Category: Beef

Chilli Beef Casserole

INGREDIENTS:

  • 2 tbsp olive oil
  • 750g gravy beef, trimmed, cut into 3cm cubes
  • 1 large brown onion, finely chopped
  • 2 garlic cloves, crushed
  • 1 medium red capsicum, thinly sliced
  • 2 tbsp plain flour
  • 1 tbsp Mexican chilli powder
  • 1/2 tsp ground coriander
  • 1 cup Massel beef stock
  • 400g can no-added-salt chopped tomatoes
  • 400g can no-added-salt red kidney beans, drained, rinsed
  • Steamed doongara rice, to serve
  • Coriander leaves, to serve

DIRECTIONS

  1. Preheat oven to 180°C/160°C fan-forced. Heat half the oil in a large, heavy-based, flameproof casserole dish over medium-high heat. Cook beef, in batches, for 5 to 6 minutes or until browned. Transfer to a bowl.
  2. Heat remaining oil in dish. Add onion, garlic and capsicum. Cook, stirring, for 5 minutes or until onion has softened. Return beef to dish. Add flour, chilli and ground coriander. Cook, stirring, for 1 minute.
  3. Stir in stock, tomato and 1 cup cold water. Cover dish. Bring to the boil. Transfer to oven. Bake for 1 hour 30 minutes. Remove from oven. Stir in kidney beans. Bake for 30 minutes or until beef is tender. Serve with rice and coriander.

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